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Sacred Mantras: Text, Meaning, Sound

30 essential mantras in Devanāgarī and IAST, translated word by word, with their exact source, context, guided pronunciation and practice

Sacred textsSacred Mantras: Text, Meaning, Soundमन्त्रYOGIDE

From Om and the Gāyatrī to the peace mantras of the Upanishads, every mantra is given in Sanskrit, transliterated, translated word by word in our own translation and traced to its real source, verse number included. Where a source is uncertain, the book says so, and it tells you which mantras are sung freely and which are traditionally received from a teacher.

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PDF of 45 pages, readable on any phone, tablet or computer, printable in A4 or Letter.

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45 pages19 sources cited

Read the first chapter free PDF, 8 pages. No email, no sign-up.

  • 45pages
  • 19sources cited

Sources checked on October 16, 2026.

Inside the book

  1. What a mantra is
  2. Pronouncing Sanskrit
  3. Om, the syllable
  4. The Gāyatrī
  5. The Mahāmṛtyuñjaya
  6. Om namaḥ śivāya
  7. Mantras of the sun salutation
  8. Peace mantras: the śānti pāṭha
  9. Mantras to begin and end a practice
  10. Japa: practising with the mala
  11. Kirtan and collective chant
  12. The thirty mantras at a glance
  13. Glossary
  14. Sources

Who it is for

  • Practitioners who chant in class and want to know what the words mean
  • Students of yoga and teacher trainees who need exact texts and sources
  • Anyone who wants to start a japa practice with a mala, simply and respectfully
  • Travellers to Rishikesh and India who want to understand the chants they will hear

Look inside

Real pages of the PDF. Your email address is printed on the cover of your copy.

Read the first chapter freePDF, 8 pages. No email, no sign-up.

Sacred Mantras: Text, Meaning, Sound — Sample page 1 of 45 — coverSacred Mantras: Text, Meaning, Sound — Sample page 2 of 45 — contentsSacred Mantras: Text, Meaning, Sound — Sample page 4 of 45 — chapter openingSacred Mantras: Text, Meaning, Sound — Sample page 15 of 45 — inside pageSacred Mantras: Text, Meaning, Sound — Sample page 27 of 45 — table

Listen to a free extract

4 min, free, no sign-up. The full audio comes with the book.

Om and the Gāyatrī — short extract 4:37

Chapters

Guided audio narrated with a synthetic voice (ElevenLabs). Sanskrit recitation checked line by line.

Read the transcript

Oṃ, the syllable. The Māṇḍūkya Upaniṣad divides it into three sounds, A, U and M: waking, dream and deep sleep. And a fourth part, the silence that follows.

Sit comfortably. Breathe in through the nose, and chant one long Om on the out-breath. Then rest in the silence for one breath. Three times, at your own pace.

Breathe in.

Om. [you chant]

Rest in the silence.

Breathe in.

Om. [you chant]

Rest in the silence.

Breathe in.

Om. [you chant]

Rest in the silence.

The Gāyatrī. A verse of the Ṛgveda, three, sixty-two, ten, attributed to the seer Viśvāmitra and addressed to Savitṛ, the sun as the divine power that sets all in motion. Listen once.

ॐ, भूर् भुवः स्वः। तत् सवितुर् वरेण्यं। भर्गो देवस्य धीमहि। धियो यो नः प्रचोदयात्॥ (oṃ bhūr bhuvaḥ svaḥ / tat savitur vareṇyaṃ / bhargo devasya dhīmahi / dhiyo yo naḥ pracodayāt)

Now line by line. Repeat each line after me, slowly.

ॐ भूर्भुवः स्वः। (oṃ bhūr bhuvaḥ svaḥ)

तत्सवितुर्वरेण्यं। (tat savitur vareṇyaṃ)

भर्गो देवस्य धीमहि। (bhargo devasya dhīmahi)

धियो यो नः प्रचोदयात्॥ (dhiyo yo naḥ pracodayāt)

Our translation: Om. Earth, atmosphere, sky. May we receive that excellent radiance of the god Savitṛ, who shall inspire our thoughts.

Some traditional families prefer that the Gāyatrī be received from a teacher; others open it to all. Whichever you follow, chant it seated, attentive, without haste. This was an extract from Sacred Mantras, on yogide.com.

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Before you buy

What exactly do I get?

A PDF you download right after payment; the link is also emailed to you. PDF of 45 pages, readable on any phone, tablet or computer, printable in A4 or Letter.

Can I read it on my phone?

Yes, on any phone, tablet or computer: PDF readers are built into iPhone, Android, Mac and Windows. Nothing to install, no account to create.

Can I print it?

Yes. The pages are A4 and print well on Letter paper too; keep it open on your mat.

Can I give it as a gift?

Yes. Write the recipient’s first name in the gift field before paying, or on your order page after payment: it is printed on the cover. You receive the PDF and simply forward the email.

Which language is it in?

This edition is in English. Yogide also publishes it in French.

What if something is wrong with my file?

Because the PDF is available at once, the right to cancel ends when the download starts (see our terms). If the file won’t open or doesn’t match its description, email administration@lacangel.fr: we fix it.

Is the Sanskrit translation yours?

Quotations of the ancient texts are either our own translations or public-domain editions, always named. We never copy a modern copyrighted translation.

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