The Breath & Energy Pack
Pranayama, mudras and bandhas, the chakras from the sources and yoga nidra: the subtle practices, explained from the texts.
$59 one-time payment, VAT included
4 PDF books, 157 pages in all, to read on any phone, tablet or computer, or to print.
Includes 3 h 6 min of guided audio · synthetic voice (ElevenLabs)
4 books157 pages54 sources cited
Free first chapters, no email needed:
- Pranayama: The Breath Manual PDF, 10 p.
- Mudras & Bandhas PDF, 9 p.
- Chakras, from the Sources PDF, 8 p.
- Yoga Nidra: Practice and Scripts PDF, 9 p.
- 4books
- 157pages
- 54sources cited
Sources checked on October 16, 2026.
What is in it
- Pranayama: The Breath Manual 50 pages
- Mudras & Bandhas 39 pages
- Chakras, from the Sources 33 pages
- Yoga Nidra: Practice and Scripts 35 pages
Bought one by one: 4 books for $116.
Free first chapters, no email needed:
- Pranayama: The Breath Manual PDF, 10 p.
- Mudras & Bandhas PDF, 9 p.
- Chakras, from the Sources PDF, 8 p.
- Yoga Nidra: Practice and Scripts PDF, 9 p.
Before you buy
What exactly do I get?
A PDF you download right after payment; the link is also emailed to you. 4 PDF books, 157 pages in all, to read on any phone, tablet or computer, or to print.
Can I read it on my phone?
Yes, on any phone, tablet or computer: PDF readers are built into iPhone, Android, Mac and Windows. Nothing to install, no account to create.
Can I print it?
Yes. The pages are A4 and print well on Letter paper too; keep it open on your mat.
Can I give it as a gift?
Yes. Write the recipient’s first name in the gift field before paying, or on your order page after payment: it is printed on the cover. You receive the PDF and simply forward the email.
Which language is it in?
This edition is in English. Yogide also publishes it in French.
What if something is wrong with my file?
Because the PDF is available at once, the right to cancel ends when the download starts (see our terms). If the file won’t open or doesn’t match its description, email administration@lacangel.fr: we fix it.
Is the Sanskrit translation yours?
Quotations of the ancient texts are either our own translations or public-domain editions, always named. We never copy a modern copyrighted translation.
How do I pay?
On Stripe’s secure page: card, Apple Pay, Google Pay or Link, depending on your device. Your card details never pass through our servers. One payment, no subscription.
How it works