Kerala: The Yogi's Guide to Yoga and Ayurveda
Legends, the Sivananda ashram at Neyyar Dam, Ayurveda without promises, temples, the two monsoons, e-Visa and itineraries, checked and dated
Arrive in Kerala knowing what you are walking into: Parashurama's legend and Shankara's Kalady, the Sivananda ashram at Neyyar Dam and its published rules, Ayurveda as a tradition with the questions to ask a doctor, the temples and their entry rules, and the two monsoons. Every practical fact, from e-Visa fees to IMD climate normals and the ashram's check-in hours, was checked on official sources on 16 October 2026, with no health promise, invented review or ranking.
$29 one-time payment, VAT included
PDF of 44 pages, readable on any phone, tablet or computer, printable in A4 or Letter.
44 pages39 sources cited24 checklist boxes
Read the first chapter free PDF, 8 pages. No email, no sign-up.
- 44pages
- 39sources cited
- 24checklist boxes
Sources checked on October 16, 2026.
Inside the book
- Kerala in legend and history
- The land, the two monsoons and the seasons
- Ayurveda in Kerala: a tradition, and what to check
- The yoga institutions, by what they publish
- Temples and sacred places
- Varkala, Kovalam and the backwaters
- Kathakali and kalaripayattu: the body as an instrument
- Festivals and the sacred calendar
- Getting there and getting around
- The e-Visa and your paperwork
- Health and safety
- Etiquette in Kerala
- Choosing a retreat, an ashram or an Ayurveda centre
- Budget: what we could verify
Who it is for
- Practitioners planning a stay at the Sivananda ashram or a yoga retreat in Kerala
- Travellers curious about Ayurveda who want to choose a centre with clear questions, not promises
- Students of Vedānta drawn to Kalady, and visitors who want to respect Kerala's temples
- Anyone combining Kerala with Sri Lanka who wants verified, dated practical information
Look inside
Real pages of the PDF. Your email address is printed on the cover of your copy.
Read the first chapter freePDF, 8 pages. No email, no sign-up.





Before you buy
What exactly do I get?
A PDF you download right after payment; the link is also emailed to you. PDF of 44 pages, readable on any phone, tablet or computer, printable in A4 or Letter.
Can I read it on my phone?
Yes, on any phone, tablet or computer: PDF readers are built into iPhone, Android, Mac and Windows. Nothing to install, no account to create.
Can I print it?
Yes. The pages are A4 and print well on Letter paper too; keep it open on your mat.
Can I give it as a gift?
Yes. Write the recipient’s first name in the gift field before paying, or on your order page after payment: it is printed on the cover. You receive the PDF and simply forward the email.
Which language is it in?
This edition is in English. Yogide also publishes it in French.
What if something is wrong with my file?
Because the PDF is available at once, the right to cancel ends when the download starts (see our terms). If the file won’t open or doesn’t match its description, email administration@lacangel.fr: we fix it.
Is the Sanskrit translation yours?
Quotations of the ancient texts are either our own translations or public-domain editions, always named. We never copy a modern copyrighted translation.
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